Ready, set, go! Cleats, balls, lacrosse sticks, pads, bats, tennis shoes, jerseys, snacks, lawn chairs, sunblock, dirty laundry, repeat. This is life as a full-time mom with three kids embedded in the world of team sports. In the blink of an eye, the weekend is gone…every weekend.
As a trainer and parent, I enjoy seeing my kids participate in team sports. But I feel the benefits of individual sports are often overlooked; especially lesser-known ones such as outdoor adventure sports, of which SUP is a prime example.